How to Tell Your Parents About Your Age Regression

Ciao lovelies! Today's post is inspired by some of you lovelies who left this as a request in the blog post request form! Thank you to Payton and Toga specifically, y'all requested this topic :) I hope today's post can help all of you lovelies when trying to open up to your parents about your age regression. 

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Telling your parents about your age regression and use of pacifiers can be a sensitive and potentially challenging conversation. Here are some steps you can consider to approach this discussion:

Choose the right time and place: Find a suitable time and place to have this conversation with your parents. Make sure it's a time when they are relaxed, and there are no distractions.

Be honest and open: Approach the conversation with honesty and openness. Let your parents know that you have something important to discuss with them and that you trust them enough to share it.

Explain calmly: Explain to your parents what age regression means to you and why you find comfort in it. Be prepared to answer any questions they may have and address any concerns they express.

Express your needs: Clearly communicate your needs and how using pacifiers or engaging in age regression helps you cope with stress or anxiety. Help them understand that it's a form of self-care for you.

Provide reassurance: Reassure your parents that age regression and the use of pacifiers don't interfere with your responsibilities or daily life. Let them know that you're still capable of functioning as an adult.

Respect their feelings: Understand that your parents may need some time to process this information. Be patient and respectful of their feelings, even if they don't fully understand or accept it right away.

Offer resources: Offer to provide your parents with resources or information about age regression and pacifier use if they want to learn more about it on their own.

Seek support if needed: If you're feeling anxious about having this conversation or if you anticipate a negative reaction from your parents, consider seeking support from a trusted friend, family member, or therapist who can provide guidance and encouragement.

Remember that every family dynamic is different, and it may take time for your parents to come to terms with this aspect of your life. Stay patient, open-minded, and true to yourself throughout the process.

If your parents react negatively, remember that doesn’t mean you’re bad. Sometimes it is hard for others to understand us and they may say/do mean things as a result. Talk to another trusted adult if possible.

You can use the template in the next image to make a list of reasons for your parents as to why you regress, to help them understand better.

Stay Awesome and Love Yourself!